Wind down is cool :-)

On my phones I have already Android 9, and Digital Wellbeing installed.


And I really like Well down feature.
You can see its effects on picture below:

Between 23:00, and 7:00 my screen display everything in grayscale :-)

Assumption behind this is that in such case screen is not so interesting, so you are not drawn so much to it when you should prepare to sleep, or sleep.
Additionally it make most of apps simply ugly, and it is a hope that you will avoid those apps ;-)

As far as now I like it :-)


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